6 Ways to Weave Self-Care into your Work DayFinding time for self-care
Fitting everything you want into your daily routine can be a challenge but finding time for self-care needn’t be hard.Read Report
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- Tuning out using relaxing sounds
- Finding light rather than sitting in the dark
- Trying to stop worrying about things you can't change
- Committing to your lunch break
- And much more...!